I echo many of the sentiments expressed here. I started seeing Dr. Rector at a time when anxiety/panic were ruling my life and I was terrified to do anything. I was not living; I was just surviving. After the very first session I noticed an abatement in my anxiety and finally had hope that I could actually turn things around. I walked in sceptical of CBT (and no, he did not make me keep a "thought diary), and walked out a total fan of him and a believer in CBT. Almost two years on, I feel great (and very, very lucky) and incorporate his techniques into my day-to-day life. Plus he is just so obviously a solid human being.Highly recommend!

Submitted May 26, 2015

I was really suffering with severe panic when I came to Dr Rector, and had seen 3 other CBT therapists, all of whom had no impact on me. As soon as I talked to Dr Rector on the phone, I knew he was for me. He was booked up for a few weeks, and tried to refer me to another person in his practice, but I insisted on seeing him. He is very kind, very understanding, and not pushy. He is very positive and encouraging in making progress. I put all my trust in him, which was easy to do, since he inspired trust. Within 6 sessions I was almost cured, which I was shocked at, as I went to so many therapists who had no impact. Its not magic, you have to do some work yourself, but the way Dr Rector treats you and teaches you and helps you makes it a lot easier, and you see yourself making progress. I am very thankful to Dr Rector for changing my life.

Submitted March 31, 2015

Neil Rector saved my life. I had no hope and he talked me through some very dark times. Would totally recommend his therapy to anyone.

Submitted Dec. 16, 2014

Dr. Rector changed my life. My anxieties and fears had ruled my life for so long that I had forgotten who I was. After the birth of my second child, I reached an all time low and my fears were so out of control that I felt like I was living in a war zone and was waiting for a bomb to drop. Within one session with Dr. Rector, I began to feel hope that things would change. 6 months later, I am in "remission". I can't describe how much my life and my thoughts have changed. I am happier and as a result a better person, wife, friend and mother. Dr. Rector is kind and compassionate but at the same time didn't coddle me. He helped give me the confidence to overcome my anxiety and negative thoughts. I will forever be grateful to him.

Submitted Jan. 23, 2014

Dr. Rector literally saved my life. I was dealing with anxiety, depression and panic attacks, plus some issues with agoraphobia. He really helped demystify my symptoms and helped me help myself in overcoming my issues. He also referred me to an MD for medication therapy to augment the CBT (cognitive behaviour therapy) he was providing to me. He's REALLY easy and pleasant to talk with. He truly has had a huge impact on my mental health. I highly recommend him. GWR.

Submitted Jan. 23, 2014

Coming into Dr. Rector's office, I was anxious and scared, but I wanted my life to change so badly. I was ready. My OCD controlled my life for about 12 years and it got to the point where I said 'enough'. I wanted to see the best psychologist for my treatment, someone who was an expert and Mecca of Cognitive Behavioural Therapy. I wanted to see someone whose word and knowledge I trusted. Dr. Rector was that psychologist. Dr. Rector has truly changed my life and the QUALITY of my life. He is a kind, compassionate, empathetic and overall just a fantastic doctor, who genuinely cares about his patients and wants to see them succeed. He is extremely knowledgeable and has given me insights that I will carry with me. I 100% recommend him.

Submitted Dec. 10, 2013

Dr. Rector is the most wonderful and caring professional psychologist I have ever met. When I first saw Dr. Rector I was suffering from social phobia and had just finished a lengthy stay at CAMH ( the centre for addiction and mental health). This was a devastating and extremely difficult time in my life. Working with Dr. Rector changed everything. Not only did he provide a safe environment for me but he gave me tools to deal with my acute symptoms. Today I have completely recovered from my social phobia and I now have life long skills and coping mechanisms to help me through life. I feel very grateful to have worked with someone like Dr. Rector and I highly recommend him with full confidence.

Submitted Nov. 27, 2013

Dr. Rector is an absolute gem. I am shocked to read the comment posted by someone on 8/25/13, criticizing him regarding medication; perhaps this patient misheard Dr. Rector, or was having a bad day and was affected by cognitive distortions. In any case, like other psychologists, Dr. Rector’s offerings centre around non-medication interventions, so it seems that this patient was missing the point in his/her review. Like all the remaining reviewers who’ve posted to date, I have benefited greatly from Dr. Rector’s top-notch expertise. Not only has he helped me traverse a difficult transition in my life, but he has taught me practical skills that I can take forward to help me navigate future challenges stemming from GAD and anxiety related to a chronic medical condition. Moreover, Dr. Rector delivers therapy in a manner that is collaborative, positive, and caring. I recommend him 100%, without reservation!

Submitted Oct. 31, 2013

Dr. Rector is a wonderful, empathetic and sympathetic doctor. He is an excellent listener. He is honest, confident, understanding and to the point. He is considered an expert in his field and it shows...He has shown me truly amazing perspectives on things I would never have thought of. I would absolutely recommend him! Thank you so much Dr. Rector!

Submitted Sept. 24, 2013

Dr. Rector is an amazing psychologist. I have seen many over the years and he has been the best i have encountered. He is understanding, open and very honest. I feel like i can share my deepest, darkest secrets with him. He is always kind and sympathetic to what i am going through without pity. Very well educated, knows what he is talking about and is extremely helpful. I suffer from OCD, depression, GAD and social anxiety and he has helped me stay positive and get better in all those areas. He has changed my life for the better. I don't know what i would do without him. Definitely recommend him!

Submitted Sept. 15, 2013