Sitting on the floor is considered by some experts to be a natural position that promotes strength, flexibility, and wellness. Millions of people in the…
Be prepared before potential infection strikes. If you are a senior, and particularly someone living with an underlying condition, you have probably already heard of…
In an unexpected twist, trauma may increase empathy and civic engagement. Do you know someone who recycles their plastic forks, (or flat-out refuses to use…
Swollen joints, decreased movement, and redness can all be telltale signs. Are you suffering from aches and pains? Does the winter season have you waking…