Science has found evidence of particular foods boosting brain health, helping our bodies think better, think smarter, and remember more. But that brain-nutrition connection goes…
A study from the British Medical Journal found that tai chi is as good, or better, than aerobic exercise for people suffering from fibromyalgia. Fibromyalgia…
Start spring-cleaning early with these new cookbooks featuring flavourful, nutritious recipes that are perfect for the warm weather. These inspiring cookbooks should get you back…
The ground-breaking vaccine had 97 percent success rate in mice without any side effects, and the researchers are hoping for similar success in human trials.…
Enjoy dancing? Is high intensity interval training (HITT) your thing? Then you’ll love this fast and fun Strong by Zumba sequence! Bringing the best of…
Have you heard of the term hypersexuality dementia? This condition not only affects those with dementia, but also their partners and caretakers. In some patients with…
Broccoli is a sublime vegetable offering a wide range of benefits, like detoxifying the body, aiding in digestion, and boosting heart health. Now, new research…