Pandemic life sucks, feeling so alone ,isolated, scared which caused me so much ANXIETY! I was feeling like a mess but thankfully CBT helped me feel better and stabilized my sleeping and eating habits which where totally going in the wrong direction.

Submitted Jan. 29, 2021

My emotions and anxiety where all over the place before I started therapy and I found it so hard to even leave my house. I learned how to prepare myself, deal with anxiety, stay strong in the face of adversity and how to take on anything that life throws my way. Can I give 6 stars?

Submitted Jan. 25, 2021

everyone who is skeptical of trying therapy, DONT BE! Its really worth it and pavo can definitely help. There is nothing to be scared of......nothing to loose and everything to gain.

Submitted Jan. 7, 2021

I loveeee how he challenges me at almost every corner. Its a method that really helps me think and allows me to be able to prioritize things and not pay as much attention to the non-sense or "noise in the world". Plus I am a bit of a control freak so this is the type of support that has proved wonders in me.

Submitted Dec. 11, 2020

Helped me fight off my years of tunnel vision. I can now see the world more clearly and am more aware of all the good things around me. He put a lot of emphasis on me asking questions often, not just during sessions (which I never did) which I found so uplifting and liberating!

Submitted Nov. 26, 2020

I was very sad and depressed when my father passed away and he was very helpful during the grieving process. He is very kind, patient, empathetic and really allowed me to say goodbye in a healthy way.

Submitted Nov. 20, 2020

Creative approach, helping me get my mind right! Struggled with memory and concentration issues for years, I like how he helped find a strategy that addresses these concerns. Feel like I'm the sharpest tool in the shed again

Submitted Nov. 2, 2020

AWESOME energy! So insightful in helping me explore different options , challenging my negative ideas and pushing me into the direction I want and need to go.

Submitted Oct. 30, 2020

Spoke with him for the first time and he is such a nice man! Caring, listening and I can tell that he truly wants to help. Cant wait for our next session, I already feel better.

Submitted Oct. 15, 2020

Great job finding ways to help me tame my rage and anger.

Submitted Oct. 10, 2020