Over 30 million Americans have diabetes, or one in every 11 people, according to the American Diabetes Association. That number is expected to grow over…
Seaweeds are abundant in minerals, many of which we’re severely deficient in. Sea veggies like kombu, kelp, arame and nori are all rich in chlorophyll,…
Diets are tricky. Not only is finding which nutrition rules to follow confusing enough already, but there are so many diet plans preaching certain benefits…