If you’re addicted to painkillers, here are 5 ways to ease off the meds and find your freedom.
Over 2 million Americans are reported to be addicted to prescription painkillers. A lot of those individuals began taking pain medicine for real temporary problems that were causing bad discomfort.
On the flip side, some suffer from chronic pain that seems to have no end, which is undoubtedly difficult to live with.
But with the possibility of overdose and death from taking opioid-based painkillers, searching for alternatives is a definite need for many.
If you’re taking painkillers and looking for a different solution to your problems, check out this list of 5 alternatives to pain medication:
This might sound too waffly for some, but give it some serious thought. If you’re suffering from ongoing physical pain as well as depression, consider the fact that the depression itself could be causing your physical problems.
Depression has been said to cause everything from vague aches and pains to joint pain, back pain, stomach problems and more. Getting yourself talking with a good therapist could allow you to take hold of your life and get off the meds.
Acupuncture is an age-old remedy for many problems. It goes back about 3,000 years as a healing technique in Chinese medicine and has been proven by the U.S. National Institutes of Health (NIH) to be effective for a treating a range of conditions.
It’s even covered by a number of health insurance policies now, so it’s worth checking yours out to see if you’ve got coverage.
How does sticking pins and needles in your body make things better? It’s complicated. Basically the method stimulates the body to heal itself, which a better magic than pills, right?
Massage is a great way to treat pain. Arthritis.org sites it as an effective way to combat the throbbing of arthritis. It can ease the tension and also the anxiety that can accompany the disease.
Don’t go all legal on me now- just listen. The neighbor might roll their eyes, but marijuana is far less dangerous to your system than developing a dependence on prescription painkillers. You simply can’t overdose on it.
According to cbslocal.com, some experts believe that medicinal marijuana could be the cure to America’s narcotic drug crisis.
5) Chiropractic Treatment
If your pain lies in your back, seeing a great chiropractor could be all you need. And even if it doesn’t, they could actually take away your pain.
Harvardhealth.com states that chiropractic manipulation could be useful in treating “musculoskeletal pain, headaches, asthma, carpal tunnel syndrome, fibromyalgia…. back pain, migraine, neck pain, and whiplash.” It’s quite the list.
Related: Meet the People Who Feel No Pain
Ask your doctor for a referral, and see if it’s for you.
With an array of alternative ways to treat pain, moving away from chronic use of prescription painkillers is possible. Check out these tips from people who have quit painkillers, at www.drugs.com.
(photo credits: www.pixabay.com)