sitting

Here’s How to Combat Sitting All Day at Work

December 4, 2017 Victoria Simpson

It’s not just you: others feel the same way. A study done at James Cook University has found that nearly 75% of office workers feel that sitting all day is bad for their health. And the answer to this problem,…

Health

Sitting Less at Work Will Help You Lose Weight

April 22, 2016 Alex Kozovski

Think about this for a second: how much are you sitting down each day? You’re likely sitting on your commute or drive to work. When you get there, that’s almost a full day, depending on your profession of course. And…