men’s health

How to Overcome These 4 Common Fitness Obstacles

September 29, 2019 Alex Kozovski

Krista Stryker is the architect of the 12-Minute Athlete, an app that helps anyone squeeze a high-intensity workout into their day in mere minutes. She was inspired to create the app and program to break down the barriers to exercise,…

Health

Having a College Degree Can Increase Life Expectancy, Study Suggests

September 13, 2019 Alex Kozovski

According to a new study, having a college education can help you live longer, even with a decline in overall life expectancy among U.S. adults. The team of researchers analyzed U.S. National Vital Statistics System data on more than 2.2…

Men's Health

How much of a mess do you really make peeing standing up?

September 7, 2019 Alex Kozovski

The debate among men over the merits of peeing standing up vs. peeing sitting down is a classic dispute, like ‘is a hotdog a sandwich’? But a recent study involving UV lights may end up swaying some guys when they…

Men's Health

5 Best Gifts on Amazon for a Healthy Father’s Day

May 21, 2019 Victoria Simpson

This year, get dad something useful like specialized sunscreen or the Harvard Medical School Guide to Men’s Health. Father’s Day is Sunday, June 16th. Not everyone is looking for the perfect way to please dad, but if you’re on good…

Health

What’s The Best Weight For Your Height And Age?

April 20, 2019 Alex Kozovski

With age comes wisdom…and changes in weight. As we get older, we should consider our optimal weight for our current age and height. A past Gallup poll suggested that 60 percent of Americans believed their weight was just about right.…

Nutrition

Eating This One Food Every Morning Could Flatten Your Belly

April 18, 2019 Alex Kozovski

Breakfast is the most important meal of the day for both energy and weight management. You know how it fuels the former, but may not be aware of its importance towards the latter. A balanced breakfast comprised of a healthy…

Health

Surgery Wait Lists in B.C. are now Larger Than Population of Some Cities: Report

February 2, 2019 Alex Kozovski

The wait times for surgery in B.C. have tripled since 2002, say the province’s anesthesiologists. They’re urging for more collaboration between the government, political parties and health authorities to solve the issue. Over 85,000 British Columbians were waiting for surgery…

Men's Health

Man Hospitalized After Injecting Himself with Semen to ‘Cure’ Back Pain

February 1, 2019 Alex Kozovski

A man in Ireland found himself in the hospital after injecting himself with monthly doses of his own semen as he attempted to cure his chronic back pain. If you can believe it, it’s the first documented case of semen…

Health

3 Ab Moves to Try Right Now

August 21, 2018 Alex Kozovski

As an Instagram star and founder of the Body Love App, Anna Victoria is a fitness guru that’s known for promoting body love, whether it’s mental, emotional, or physical. Her social media is littered with athleisure-clad photos that show off…

Health

Why Men are Eating More Nuts

August 20, 2018 Alex Kozovski

Men who eat around two handfuls of mixed almonds, hazelnuts and walnuts daily for 14 weeks saw an improved sperm count and more viable ‘swimmers’, according to new research. The study comes at a seemingly perfect time, with a decline…