I have to admit I was not so sure about counselling but I started struggling at work and my doctor suggested that I try it. Cassandra was actually the first counsellor that I contacted and I lucked out. I have heard that many people have tried numerous counsellors before they found the right one. From the first phone call to our last session I always felt at ease, never judged and like I was making progress. Cassandra helped me to gain confidence and work through the challenges that I was having. Although I took some time off of work I was able to return and am doing better than ever thanks to the guidance and strategies that Cassandra worked on with me. I highly recommend both counselling and Cassandra for anyone struggling with anxiety and depression.

Submitted July 23, 2023

Worked with several other therapists in the past, and can say without hesitation Cassandra is incredible at what she does. She has helped me through my depression and anxiety and I am forever grateful for the empathy, kindness and compassion she has shown me. Give therapy and Cassandra a try and watch your life change for the better!

Submitted July 1, 2023

Cassandra is one of a kind and truly helped me work through and process a lot of emotions and events in my life. I’m grateful to have had the opportunity to spend that time with her and to really develop and grow as a person as we progressed through our sessions. I have nothing but good words for Cassandra!

Submitted May 30, 2023

Cassandra is the best therapist I’ve ever had. She has a very flexible approach and is the most genuine, kind, individual! Cassandra helped me through some hard times with her strong problem solving abilities and consistent drive for wanting to help others. She went over the scheduled time to help me and adjusted the pricing because I was a student. There’s an endless list of good things to say. Thank you very much Cassandra.

Submitted May 25, 2023

5 stars all around!! Cassandra is nonjudgmental and genuine. She gives lots of examples and helpful tools and has helped me understand my anxiety in a way that nobody else did before. She is authentic and kind and humble; I find her very down to earth and so it's easy to speak to her about whatever is on your mind. I think this is way more than just a business for her, she sincerely wants you to improve and seems to care a lot. If you're reading this and hoping to start therapy... give Cassandra a try! She made a big difference in my life and I will continue to see her for any future issues or problems.

Submitted April 11, 2023

Cassandra is a very thoughtful and knowledgeable psychotherapist. I’m really glad I gave therapy and Cassandra a chance because she has given me new perspectives on life and how to view myself more positively. She remembers the little details from previous weeks that I think she may not remember, which shows how much she really listens. Can’t say enough good things about Cassandra and I’m really grateful for her expertise.

Submitted March 2, 2023

I started seeing Cassandra last fall and even though she’s the only therapist I’ve ever had she left me with no need to look for anyone else. Cassandra is insightful and thoughtful and asks all the right questions. She always shows alot of empathy and kindness and I can speak freely and be blunt and honest with her. I think she has a terrific sense of humour which brings a good balance to the work we do together. I had a lot of negative ideas about love and attachments and with her help I have been able to challenge the negativity and adopt a new perspective. I know I will continue to work on myself and become a better man and I’m very thankful to have Cassandra as my guide for this journey of self-development

Submitted Feb. 21, 2023

It challenging to find the right fit with a therapist not only in their practice but personality as well. Cassandra explained her approach, methods and even asked what I wanted out of these sessions in her initial consultation. She provides a safe space, comfort and the perfect amount of empathy while still giving you some food for thought and practices to apply to your day to day. I come out of her sessions with sense of direction, a feeling of grounded-ness and the day looking brighter than before.

Submitted Dec. 19, 2022

I am very lucky to have had Cassandra as my very first therapist. I did not really know what the process would be like but working with her has far exceeded my expectations. Cassandra is compassionate, witty, kind, brilliant, and has an impeccable ability to help me make sense out of my jumbled up thoughts. I come out of my sessions with her with clairty and insight and I am always excited to book my next session.

Submitted Dec. 18, 2022

Cassandra has provided me with a safe space to explore my journey; reflection, explanation, questioning. She has helped me through some very difficult times as I continue to navigate my life. Her compassion and empathy give me the support I need to grow and become a better version of myself. I want everyone to experience therapy the same way I have with Cassandra. I will continue to see Cassandra for as long as she will be a therapist.

Submitted Dec. 9, 2022