GREGORY D POWELL
5701 MAPLE AVE
Dallas, TX, United States
75235
5701 MAPLE AVE
Dallas, TX, United States
75235
No Phone Number Provided
http://www.pridedallas.com
Facility Affiliations
Dr. Howard M. Cohen's Credentials
Languages
- Arabic
Education
- University Of Louisville School Of Medicine (Grad. 1985)
Insurance accepted by this Doctor
Other patients have successfully used these insurance providers, please call the Doctor's office to find out if your insurance plan is accepted.
Blue Cross / Blue Shield
Cigna
Humana
UnitedHealthcare
Workers Comp
RECOMMENDATION 11 JULY 2015
FIBROMYALGIA PATIENT: I HAVE MY LIFE BACK.:)
For 15 years, I tried various doctors, specialists, physical therapists, and treatments hoping to find a treatment or cure for my Fibromyalgia. It was expensive. I even had one doctor who had the gall to tell me that I had imaginary pain. Finally, I was referred to Dr. Howard Cohen at the P.R.I.D.E. Clinic it is an outpatient program. For myself, getting better involved a slow and gradual process.
First, he got me off ALL narcotic pain medications. After a year, I was ready to take the next step.
The next Step:
At the P.R.I.D.E. Clinic, there is no “magic wand” that a doctor will wave over your head to instantly cure you. There is no “magic pill” to make your pain go away forever. This is not a passive treatment: rather; it requires an active participation and a physical change in lifestyle.
In the P.R.I.D.E. “Physical Rehabilitation Program” you are taught a set of skills and strategies to use when the onset of worst pain happens. (Some of the techniques sounded a little counter-intuitive at first. Later, I learned that these techniques really do work, with practice. The biofeedback training was very helpful, along with the CD meditation/relaxation exercises.) I have learned that I must live with a little pain so that I can be able to feel and gain control over the muscle spasms in my body. Moreover, the most difficult thing for me to learn was when I am hurting badly that I must get up, warm up, and stretch. This very slow stretching together with methodical breathing technique relieves the pain caused by the muscle spasms and the stress response that are symptomatic of Fibromyalgia. One mind trick helped a lot to get my mind off of the fear of pain and of re-injury: I would listen to an MP3 player while I was warming up, stretching, and/or exercising. I had my favorite inspirational, uplifting, and motivational music on it.
Third, the Physical Therapists, doctors, and specialists LISTEN to your feedback. Crucial to my results was the fact that each patient has their own personal history of physical injuries over their lifetime: the stretching and physical exercise program is customized for each individual patient. I had tried 3 other physical therapy clinics in the past: they would not listen when I told them that a particular stretching exercise was causing pain to the point of re-injury in my spine In contrast, at P.R.I.D.E. the physical therapists can teach you to modify certain exercises and stretches to work around your damaged area(s). And if you are having a “bad day” then you can pop in and see a counselor, who will help you realize that this is just a temporary setback. The staff are professional, friendly, courteous, and very helpful.
I am off ALL narcotic pain medications for 2 1/2 years now. I also have a part-time job, 20 hours/week. The difference in my life now is like night and day. Instead of living and suffering a “nightmare of pain”, I can now enjoy working and living.
If you have tried just about everything and were not successful, then try Dr. Howard Cohen, MD, at P.R.I.D.E.. Better yet, save 15 years of wasted time, energy, and money on doctors who have good intentions, but who do not have the research and experience to back up what they are doing and saying. Try to be teachable and to have a little faith that these specialists know what they are doing and saying. Dr. Howard Cohen and P.R.I.D.E. will customize the Functional Restoration Program to each patient for actual, measured, results. I now have my life back, thanks to Dr. Howard Cohen and the staff at P.R.I.D.E..:)
Submitted July 11, 2015