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Eating Fish Once a Week Reduces Risk of MS

March 12, 2018 Angela Vuckovic

Including essential fatty acids from fish in your diet has a myriad of health benefits. According to a new study, lower risk of multiple sclerosis should be added to the lengthy list. In the United States alone, over 400,000 people…

Nutrition

Study: Going Vegan Might Prevent Diabetes

February 23, 2018 Angela Vuckovic

After only four months of a plant-based diet, the participants in the study experienced amazing results. The debate on advantages of vegan diet versus downsides of excluding all animal products is still alive and kicking: omnivores and herbivores can’t seem…