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I have been a patient of Dr. Arikian for six months and have been very happy with my progress.
I chose her based on her the information on her website http://nancyarikian.com/ and especially with the integration with mindfulness in her practice.
The initial reason I went to see her was due to my anxiety, which was not severe, but was starting to get worse and I did not want to continue down a path where I was seeing my world get a little bit smaller over time.
She spent time getting to know me, learning what I’ve tried before and then helping to set my goals. It always felt as if she cared about me, tailored a plan for me and was helping me to move at my own pace. She was very good at clarifying what I was trying to say, tying threads together to see if they were related and proposing options.
She also worked with me to greatly reduce a phobia and also helped with my insomnia.
She’s not a forceful therapist but is an effective one who will move at your pace.
I’m happy to have found her.
Submitted Jan. 28, 2017