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Biography
I define myself as a relationship-based therapist and, hence, have a strong belief in the power of connection between therapist and client. I strive to develop a supportive and understanding relationship with clients, and create an environment of empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming and so I make every effort to provide a comfortable environment where an individual can build the life they seek and work towards the goals they set. I utilize an integrative and culturally sensitive approach in order to adapt to an individual and their unique needs. Approaches include but are not limited to Trauma-Informed, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Polyvagal/somatic Theory, Narrative, Solution-focused, Emotionally focused, Attachment-based, play and art-based interventions, Mindfulness-based Cognitive Therapy, Motivational Interviewing, and Strength-based.
Languages
- English
Education
- Yorkville University
Other Specialties
Unavailable
Areas of Expertise
- Adhd/add Treatment
- Anxiety And Depression
- Attention Deficit Disorders (add/adhd), Post-traumatic Stress Disorder (ptsd), Aggression And More
- Self Esteem
- Stress Management
- Grief and Loss Support
- Conflict Resolution
- Bullying
- Life Transitions Counseling
Awards & Recognitions
Unavailable
Publications & Research
Unavailable
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