Exercises for Mobility
MY grandfather is getting up there in age. He suffered a stroke several years ago and has fought mobility issues for years. Hes recently degenerated to being able to only walk with a walker, but now hes starting to ask for the wheel chair more and more.
We're worried that if he starts to give up on walking he will never walk again.
Are there an simple exercises he can do while lying down on at the table that can help him keep his mobility and strength?
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