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#1 Old 08-06-2014, 02:48 PM
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Join Date: Aug 2014
Posts: 5
(Thread Starter)
Supplements for Body Building

Hello all. I am wondering what supplements are safe for guys trying to gain muscle mass and do some body building. I am not talking about ridiculous body building like Mr. Universe, but I am trying to gain mass and want to do it in a safe way. Any thoughts or experiences would be greatly appreciated.
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#2 Old 04-14-2015, 02:27 AM
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Join Date: Apr 2015
Posts: 1
You can try soya milk and amino acid. In addition to that, increase meat in your diet meal.
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