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Doc 08-06-2014 02:48 PM

Supplements for Body Building
Hello all. I am wondering what supplements are safe for guys trying to gain muscle mass and do some body building. I am not talking about ridiculous body building like Mr. Universe, but I am trying to gain mass and want to do it in a safe way. Any thoughts or experiences would be greatly appreciated.

jbuidon 04-14-2015 02:27 AM

You can try soya milk and amino acid. In addition to that, increase meat in your diet meal.

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