4 Healthy Summertime Kebab Recipes

4 Healthy Summertime Kebab Recipes

From fish skewers to Brussels sprout sticks, here are four summertime kebab recipes that are worth risking a sunburn for.

Seafood Skewers with Croutons and Orange

The recipe: Seafood Skewers with Croutons and Orange

Pick your favourite fish, skewer it, toss it on the grill, and you’re set for a delicious summertime meal.

Ingredients: Skinless fish fillets or steaks, Italian bread, olive oil, salt, black pepper, oranges

Calories: 687


Chicken Skewers With Italian Sausage and Lemon Wedges

The recipe: Chicken Skewers With Italian Sausage and Lemon Wedges

Don’t you agree that chicken thighs were just made for the grill?

You don’t? This recipe with sweet or spicy Italian sausage will change your mind. And if it doesn’t, who asked you anyway?

Ingredients: Skinless chicken thighs, olive oil, salt, black pepper, Italian sausage, lemon

Calories: 338


Brussels Sprout Skewers With Green Olive Dipping Sauce

The recipe: Brussels Sprout Skewers With Green Olive Dipping Sauce

Brussels sprouts are probably the last thing that comes to mind when you fire up the grill for a summertime BBQ. Skewering and grilling these underrated cruciferous veggies adds a distinct smoky flavour that builds your grilling repertoire.

Ingredients: Brussels sprouts, olive oil, fresh parsley, fresh lime juice, garlic, green olives, salt

Calories: 143


Melon and Prosciutto Skewers

The recipe: Melon and Prosciutto Skewers

Full disclosure: these kebabs aren’t grilled. But they’re still fantastic for light picnics and light snacks during those summer nights on the patio.

Ingredients: cantaloupe cubes, honeydew melon cubes, prosciutto, white balsamic vinegar, black pepper

Calories: 54

Photo Credit: Jacek Chabraszewski/Shutterstock.com; Food Images courtesy Health.com

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