I have had a privilege of seeing Norm for about 4 years now and it has made a world of difference for me and my family. Norm was far from first therapist and was more of a “Hail Mary” at this point, as previous attempts by other therapists didn’t get me far.
After those 4 years – I am a happy, confident 40-year old man who is comfortable in his skin and has a whole life ahead of me. To get there – required enduring, paced therapy as we worked through challenges – one at a time. During those 4 years – some of the things that happened included COVID-19, work burnout, Ukraine war (and PTSD that came with it as I have deep roots in Ukraine), health challenges, death of a father and my grandparents (his parents) passing away less than a year after each other.
How tough is Norm’s job? It’s like a movie – he was that psychologist that had to tell me that the most traumatic event that I remembered – my dog drowning in front of me when I was 13 – was a lot darker. My dog’s death was the direct result of actions of my sibling, In plain English – my brother killed my dog and Norm had to walk me through the years before, event and years that followed.
I can go on and on about how Norm also helped my 5-year old (who is now 9 year old) and etc etc – but brevity is important Please always try to remember that therapy, as a general rule, is not possible without pain, soul searching and a lot of conflicting emotions. If you want to get to the bottom of whatever-that-ails-you (and I hope you do!) and are seeking long-term answers – go to him.
If you want a therapist to tell you that you are great and a walk on the beach/in the park will cure your ills – he is not the right therapist.

Submitted April 24, 2023

I am not overstating anything when I say that Dr Norm Wellington quite possibly saved my life. He has quickly shown me that I am worthy of my life and that I have a lot to offer the world.

I contacted Norm around two months ago. I live in a remote community, I had recently retired from an extremely demanding, high-risk career, and could not find the resources I required locally. I was suffering from panic attacks, detached from my family, and a shell of a human being. I spent hours searching my mind for a reason to live, and came up blank. I was beyond feeling self-pity; I had become generally bemused with life, and indifferent to my own existence.

Although most of my sessions with Norm have been on a video screen, I find he is apt to set the appropriate tone and environment no matter the setting or physical distance between participants. I find I have been able to be truthful with Norm in ways that are enlightening and beneficial in identifying my needs. He has accomplished this all by guiding the discussion where it feels as though I am speaking 95% of the time. He has provided me with readings relevant to my recent trauma; allowing me to validate my perspective and emotions surrounding my experiences. I must reiterate that all of this has been accomplished in an extremely short amount of time. I know that we will have a lot to address as our sessions progress; but I am beyond thankful at the obvious skill and experience of Dr Wellington displayed when he quickly pulled me out of a personal hell and to a place where I feel entitled to exist.

Norm has also quickly helped me be a better father. His insight into children, trauma, and family dynamics has shown me the tools I already have but need to employ to ensure my family is safe, happy, and well supported by a dad capable of providing. A dad who is happy with his lot in life and ready to raise some awesome kids.

I have had zero issues with respect to billing and Norm’s interaction with Veteran Affairs. He is well versed on what my entitlements are, and assists me with ensuring I plan my treatments accordingly

I contacted Norm around two months ago. I live in a remote community, I had recently retired from an extremely demanding, high-risk career, and could not find the resources I required locally. I was suffering from panic attacks, detached from my family, and a shell of a human being. I spent hours searching for a reason to live and came up blank. I was beyond feeling self-pity; I had become generally bemused with life, and indifferent to my own existence.

Although most of my sessions with Norm have been on a video screen, I find he is apt to set the appropriate tone and environment no matter the setting or physical distance between participants. I find I have been able to be truthful with Norm in ways that I have found to be extremely enlightening and beneficial for my own discovery

Submitted March 3, 2023

After months if sessions I didn’t notice improvement, didn’t gain any tools for our concerns, it felt like waste of precious time, feeling worse. Came vulnerable, got no support, felt being under pressure, judged. Scoffed opinions or reports of other specialists, didn’t think looking for help for the child at another venue would be beneficial, implied that he sees himself as a better fit for this role. Made generalized assumptions based on ethnicity. Made low level of “humour” after intimate traumatic experience was shared. May be it’s just a human factor, but I feel that we’ve wasted tons of time, ruined opportunities, burned bridges, wasted money, and got slapped in the face, when you came seeking for support.

Submitted Feb. 26, 2023

I remember browsing Psychology Today in the summer of 2021 for possible therapists to call since I could not find a suitable therapist in Winnipeg. I was browsing through the profiles of dozens of male therapists in Calgary and I immediately stopped on Norm's profile. A voice in my head said this is the therapist that I need to see. My intuition proved correct. I have seen a number of therapists in my life but no one compares to the experience and depth Norm provides.
I had hit the lowest point in my life where I was frustrated, angry and sad. It was such a relief for Norm to just sit there and listen while providing insight to my thoughts and behaviour. The questions he asked were very insightful and made me reconsider the relationships that existed in my life. Therapy for me started out with a lot of anger and silence but later turned into sessions of laughter and smiles. I really value the solutions orientated approach that Norm provides. The focus was on addressing the roots of problems. His approach really helped me and my mood and approach to life has certainly changed since the summer of 2021. If I am ever in need of a therapist to talk to, Norm would be the first person I would call again.

Submitted Jan. 10, 2023

When I first started to see Norm, I had seen several therapists over several years. I had a couple good experiences with other therapists, but mostly experiences that were a little lacking. I was looking for someone who would do more than just give me self calming methods or just be a supportive ear, and Norm offered more than many of the therapists I had previously seen. I had an incredible experience with Norm over the course of several months. I genuinely believe he helped me overcome some major hurdles I had in my life. I went in seeking to understanding myself and I wanted someone to help me see things I wasn’t able to see. My anxiety issues had stopped me from learning to drive for years, and ultimately from pursuing my long term life goals, and I credit him with giving me the guidance I needed to actually get my license. I’ve been driving for almost two years now, and I’m currently working in a field that allows me to actualise my big goals. I honestly can’t understate how much Norm has helped me, and I’ve found the sessions with him to be invaluable. I felt like most sessions I came out of, I had learned something new about myself, or started to question a deeply held thought I had. He was also very punctual, kind, and supportive in the ways that I think all therapists should be. I would absolutely recommend a session with him.

Submitted Dec. 8, 2022

We are blessed to have crossed paths with Dr. Wellington. He has a magical way of getting to the root of any issue put before him. Dr. Wellington is extremely knowledgeable and has great situational awareness. Overall, he is an amazing Physiologist!

Submitted Sept. 13, 2022

I have been coming to Norm on and off as needed for the past 10 years and I would not be where I am today without him. He has completely changed my life. When I was in crisis mode, a quickly returned phone call felt like my only lifeline. He has guided me thorough my most difficult life challenges from separation/divorce, court proceedings, and most recently, letting the past go through hypnosis.

To speak to Norm is to feel heard. His wisdom and aptly timed anecdotes help you understand yourself and your situation in ways that just make sense. I left each session feeling confident, empowered, settled, and knowing someone was on my side. He cares, he is kind, compassionate, and professional. I recommend Norm to everyone I know that is looking for support.

Endless thanks and gratitude to Norm.

Submitted April 7, 2022

I met with Norm in 2008 at the beginning of a separation from my spouse. He was enormously helpful in mediating with us and helping to set up a separation agreement that has worked well for many years. He consistently kept our focus on what was best for our children and maintaining that mindset has made things much better for everyone. Norm was consistently upbeat and positive, which was dearly needed at the time. I owe a great moral debt to him for his work with me. Highly recommended.

Submitted Feb. 1, 2022

When I had my first session with Norm, I was going through a crisis which had turned my world upside down. Norm has since provided me with the guidance I've needed to correct course in my life and marriage; he has a knack for listening with compassion and is one of the most empathetic people I have met. I couldn't be more thrilled to share that in the months since I started to see Norm, my marriage is now in a great place and my soulmate and I were able to turn a crisis into a powerful relationship reset. When I was feeling lost, Norm was able to give me the tools that empowered me to start down a renewed path of empathy and accountability. Norm was able to coach me through identifying "blind spots" and weaknesses I was oblivious to, gifting me with a broader awareness of self and personal understanding. I will always be grateful for Norm being there for me during the most trying period of my life and helping me get to a better place and become a better partner.

Submitted Dec. 26, 2021

Hitting a dark spot in life, I found Norm. Everything was broken, from my marriage to my kids. From my career to my friendships. Over the course of a year he helped me to put things back together. Norm’s 40+ years of experience and knowledge showed me methods for tackling my issues, information that could have taken a lifetime to sort out on my own. I don’t know where I would be without Norm, but I suspect it would still be a dark place. I have fresh hope and confidence that I can move ahead. Thank you Norm. You’ve always been professional, responding immediately and welcoming me into your space. I look forward to continuing our talks.

Submitted Oct. 29, 2021